A couple of months spent in Sedona with the Sedona Yoga Festival.
Yoga Radio Talk Show with Marc and Heather Titus
The Amitabha Stupa and Peace Park in the stunning red rock country of Sedona, Arizona, is a place for meditation and spiritual renewal. Kunzang Palyul Choling (KPC), under the direction of its spiritual director Jetsunma Ahkon Lhamo, has built two stupas on 14 pristine acres—The Amitabha Stupa and the Tara Stupa. The stupas sit majestically among the pinion and juniper pines, surrounded by a garland of crimson pinnacles.
Powerful CranioSacral Therapist located in Sedona, Arizona. Highly recommend her, she hits right to the core. She also has a beautiful home that she rents a room on AirBnb!
Powerful CranioSacral Therapist located in Sedona, Arizona. Highly recommend her, she hits right to the core. She also has a beautiful home that she rents a room on AirBnb!
It's not just standing. This pose creates internal space, improves respiration, circulation and digestion.
Mally Paquette with 7 centers Paschimottanasana Great cure for depression, improves digestion, stimulates kidneys, liver and relieves headaches and anxiety. Great stretch for the spine, hamstrings, and shoulders!
Mally Paquette with 7 Centers UPAVISHTA KONASANA Fantastic hip opener, calms the nervous system, and relieves sciatic pain.
Mally Paquette, 7 Centers Virabhadrasana I Encourages good circulation and respiration, Stretches your arms, legs, shoulders, neck, belly, groins and ankles, and improves focus, balance and stability.
Mally Paquette, 7 Centers